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Eight things will help make you a great senior golf player. There is attitude, concentration and focus, recovery of the game, practice, fitness, technique and foundation, balance and distance. Keep in mind that these are the foundation to becoming a seasoned golf player and will help you become as good as the pros and maybe even a pro. You need to play the game of golf with determination and stay with what works for you the best.

Your attitude about the game has to be focused on the win. Having a positive, “I can do it” attitude is the only way to succeed as a professional golf player. If you want to play the senior golf tournaments, you have to work up to it and dedicate your time to enhancing your game. Your concentration and focus, plan your shot before you even reach the tee. Never change your mind once you are over the ball. Second-guessing yourself does not make a pro golfer. When you address the ball, you already know where the ball is going and how you are going to get there without any hesitation.

Talent and recovery are what help you win the game. If you have a talent for thinking and hitting the ball right where you need it to be, you have a better chance of coming in with a scratch shot, however even the senior golf pros do have an eagle or a bogy here and there. If you do have a bad hit, you need to know how to recover from that shot and make your next play make up for the previous bad shot. This is all apart of golfing. If you have a two over par on the previous hole, try to go under par on the next hole. It is all in the recovery and the planning.

To become a senior golf pro, you need to be fit and practice. Just because you have been playing golf for years does not mean, as you get older you do not need a little more fitness in your day. You need to stay in shape and practice your game regularly. Keep in mind, you might need different equipment as you get older and this is going to require plenty of practice time with the new equipment to improve your game.

You need to learn techniques that lead to a solid foundation in your game. A senior golf pro does not stop learning and improving their techniques. You want to change as your age changes to get the same distance that you were getting before you started reaching the senior age. You are going to need your balance and your Zen for golfing to play with the pros. If you keep practicing and stay fit, you should be able to play golf well into your nineties if you wish. Most importantly, keep your distance or enhance your distance to stay in the game and compete on the same level as the rest of the senior golf players.

If you’re like most women, you have dozens upon dozens of sandals, sneakers, loafers, flip-flops, boots, and other footwear. But how many of them do you love? Really love? How many fit well, complement your fashion sense, and are versatile enough to serve multiple purposes? Moreover, how many of these shoes do you really need? You may be surprised to learn that the following nine must-haves are the only styles required to create a shoe wardrobe so all-encompassing, so perfect, that no matter what the occasion is, you’ll have just the right shoe.

1. Two or three pairs of expensive-looking shoes for work. Study what your boss is wearing then get yourself two great-looking pairs of similar shoes. Not only will you always look appropriate and stylish. you’ll always have a pair clean and ready should one need to go to the cobbler. Need style suggestions? Go with pumps. Not only are pumps flattering and easy to wear, but they are also the quintessential woman’s work shoes, especially for those working in offices, banks, or upscale shops. Opt for a dark or medium neutral. Think black, chocolate, cordovan (an old-fashioned word for cherry-kissed brown), or even burgundy, navy, or charcoal.

2. One warm-weather work shoe. Your best bet is a two-part pump—or one with peep toes— in a light shade such as tan, beige or dove grey.

3. One pair of slingbacks in a neutral shade. They look chic with straight skirts and classic-cut trousers. They can be worn with bare legs or opaque winter stockings. Plus, they work well with formal and near-formal wear, they add sophistication to jeans and instantly dress up a denim skirt and cardigan like nothing else can.

4. One pair of strappy dress sandals to wear with formal or semi-formal attire. They can sex-up a pair of jeans, too. Best colours: a mid-tone or pale neutral, including metallics such as silver or gold.

5. One pair of neutral-coloured casual shoes for weekends. A woman can never go wrong with classics such as oxfords, moccasins, loafers, or clogs.

6. One pair of attractive athletic shoes. They’re good-enough-looking for your Juicy Couture tracksuit, yet hard-working enough to perform at the gym.

7. One pair of fashion boots in a medium or dark neutral. Something classic enough for work-wear yet sexy enough to add an edge to jeans and an everyday tee. Top-of-the-calf boots with a flat heel are one of the cold weather season’s hottest looks but are surprisingly in-demand even as the weather grows warmer.

8. Two or more pairs of casual, warm weather shoes in a pale neutral or fashion colour. Think sandals, ballet slippers, or flip-flops done up in a dressy material like leather. Consider yourself a die-hard fashionista? Find a pair of espadrilles with a low to medium heel. Espadrilles are one of 2006’s most coveted warm-weather trends.

9. One pair of goloshes or other weather-protective footwear. If you spend a good amount of time outdoors, go in two pairs. Be sure one is a classic style, such as Hunter Wellingtons in navy, green, red, pink or pale blue.

So ladies, clean out your closets, and stop spending money on shoes you don’t absolutely love or that does not fit well, complement your style and is not versatile to serve multiple purposes. If you follow the above tips you will create a woman’s fashion footwear wardrobe, that no matter what the occasion is, you will have the perfect shoe.

There is no better feeling than when you are wearing a comfortable shoe. Comfortable shoes allow us to enjoy the day’s activities pain-free. Wearing shoes that fit properly can also prevent potential health problems from occurring.

When To Buy

Most shoes can last an average of three to twelve months. As you begin to wear out a shoe, you begin to notice a difference in comfort. Worn out shoes can cause back pain, sore knee joints, or aching feet. The time to replace your shoes is when the cushion has broken down or the motion control has been lost.

Which Shoes To Buy?

Everyone’s foot is different. The best shoe for you is the one that gives you the proper fit, support, cushioning, and flexibility.
Choose a well-cushioned stability shoe that compensates for any irregularities in your foot or your stride.

Some Common Foot Irregularities

High Arched Feet

A high arched foot does not roll inward very much at all. There is a highly curved arch along the inside of the foot. Also, the toes appear to be in a clawed position. Highly arched feet are very rigid and are unable to absorb shock when making contact with the ground. The reason for this is that the foot is not able to roll inward when the foot makes contact with the ground. This lack of pronation can cause heel, knee, shin, and back problems. Inserting special pads in the shoes, which compensate for this condition, treats highly arched feet. The pads allow the feet to absorb shock more easily. People with high arched feet should try to stay away from stability or motion control shoes, which reduce foot mobility.

Flat Feet

The term “Flat Feet” refers to people who have a low arch, or no arch at all. Sometimes they are said to have “fallen arches”. Most people’s feet have a space on the inner side when the bottom of the foot comes in contact with the ground. This is called the arch. The height of the arch varies in size from one person to another. Flat Feet are generally a hereditary condition. The best shoe for this condition would be a motion control or stability shoe with a firm midsole.

Over or Under Pronation.

Overpronation is the excessive inward rolling motion of the foot. This inward motion is considered unhealthy because it can cause a great deal of strain on the back, ankles, knees, and lower legs. Overpronation can cause shin splints, plantar fasciitis, and IT band syndrome. Under pronation occurs when the outside of the foot takes the brunt of the shock when coming in contact with the ground. This condition can cause problems with the ligaments in your feet and ankles. Stability shoes feature either a dual-density midsole or a roll bar to help combat pronation problems.

Some Helpful Shoe Buying Tips

· Shop late in the day. Feet tend to swell as the day goes on. Shoes purchased in the morning will feel tight during by afternoon.

· Shop for shoes with your health and comfort in mind. Your foot size changes every year. Always measure your foot first. This should give you a general range when considering different styles of shoes. Choose shoes that are shaped like your foot.

· Check to see how the sole feels on the bottom of your foot. It should have a soft and supportive cushion. People with high arches generally need more support.

· Stand up and take a quick walk to get a feel for the shoe. Your feet shouldn’t slide around inside and there should be a little bit of room beyond the largest toe. But no more than 1/2 inch.

Remember: You should never have to “break-in” a tight shoe.

Why wear sandals? This question comes up on so many occasions. It is like there are rules to the etiquette of sandal wear. Can you wear socks with sandals? Dress wear and sandals? Can you golf in sandals? Many people have their interpretation of when sandal wear is appropriate. In many countries and especially where there is a beach culture, sandals are the footwear of choice year-round.

The benefits of wearing sandals on your feet vary to the activities that you are interested in. Sandals obviously do not suffice for any activity that requires proper foot protection. Flip flops are great for using in public areas and can protect your feet from fungal infections, warts, and lacerations. They are great for wearing indoor as well and takes only seconds to put on or take off.

Sandals are stylish. At the beach, at parties or even at business meetings, there is a wide range of sandals that are available. From bright coloured flip-flops to the strappy high heel, to casual wedge-style platforms, there are enough styles out there to suit any occasion.

There are many types of sandals on the market today that not only look good, they keep your feet happy with good ventilation and foot circulation. Sandals are even making winter appearances in cooler climate areas. Name brands such as O’Neill and Sanuk are beginning to produce sandals with quilted flannel and fleece attached to straps, or stitched wool socks lined in polo fleece for the die-hard sandal wearer.

The sandal industry has substantially increased in the last few years. Stats from March 2006 indicate that the sandal industry rose 13% to 7.4 billion dollars nationwide in just one year. Sandals have now expanded to nearly one-fifth of the footwear market.

Shopping for sandals is quite easy. Most local shoe stores will have a small selection. You can pick up a cheap pair in a department store or even in some grocery stores. You also have the option of shopping online from a wide variety of sandals from any brand. As most sandal models have adjustable straps, you can be confident in your online purchase. You can choose from literally thousands of different sandal models. Check out some online today.

Women’s Shoes – Not necessarily Expensive

‘A pair of new shoes might not cure a broken heart or soothe a tension headache but they will relieve the symptoms and chase away the blues’ –these words were written by the famous Fashion critic, Holly Brubach. Well, this statement reflects that shoes are of immense importance and they are an integral part of fashion. The origin of women shoes dates back to before Christ. In some parts of the world, they are a symbol of status.

Women are especially finicky about shoes compared to men. Besides jewellery, purses and clothes, there is definitely something special about women shoes. With the passage of time, women’s shoes have changed. At regular intervals, we usually see a new trend in shoes. Very interestingly, each new style is a reinvention of fashions from decades ago with some added innovation and twist in design.

Apart from the style and designs of women shoes, another important aspect that needs to be considered, is the cost. We all want or need affordable shoes, especially for daily wear but we still want something stylish. Cheap women’s shoes are not only affordable but they can be designer inspired and in vogue.

If you want a few pairs of contemporary designer shoes, but have a tight budget, then look at the different cheap women’s shoes available. Although everyone covets branded shoes but owing to a limited budget, cheap women’s shoes are certainly the best pick.

You will be quite surprised to find that you will find a great variety of styles and brands of shoes available for less than R1000.00. So if you envy the pair of shoes that your friend owns, don’t worry, you can also have an equally eye-catching pair of women’s shoes –all you need to do is to survey the market and do some research and then pick the best pair for you.

There are several shoe stores that have a number of shoes available below R1000.00. You can also make your purchases online. Owning cheap women’s shoes is not at all difficult. Even though it might take a little research to make the ideal purchase but you will soon realize that it’s worth it!

Usually, online stores sell relatively cheap women’s shoes. They can afford to offer reasonable discounts because they don’t have to invest in floor costs or in house assistants. These online stores have hundreds of varieties of shoes that people from different parts of the world purchase. Thus they can afford to offer reasonably cheaper prices. Also, the online stores have special arrangements with several designers and so they can obtain somewhat discounted prices on shoes.

The discount prices usually vary in the range of 25%-40%. However, be careful that you buy genuine shoes and do not end up buying fake ones. If there is an excessively low price, then there is a big possibility of the shoes being a sham.

Also, try not to order replica designer shoes. The chief reason is that these replica designer shoes may harm your feet. The quality of materials in the shoes determines their comfort. So buying replica shoes means that you will not only waste money but also you will not feel comfortable.

Keeping the above tips in mind while shoe shopping will make you the owner of a huge collection of some wonderful pairs of women’s shoes at cheap prices. Spend some time but less money and you can definitely bag the best picks one could ever find.

One of the BEST VALUE FOR MONEY shoes for training is our LOTTO range! We have a great range of affordable LOTTO shoes for people who want a pair of affordable, comfortable and stylish gym shoes.

If you are active in exercising, hiking, sports or any other type of physical activity that requires you to be on your feet often, athletic shoes are a must. These shoes are designed for comfort and support, durability and promise to withstand plenty of use. With a few simple tips, you will be ready to shop for athletic shoes and will soon be stepping out with confidence.

Comfort.

The first thing to consider with any footwear, including athletic shoes, is comfort. If a shoe isn’t comfortable, there is no use in wearing it. Blisters, balance problems and overall discomfort are the result of poorly fitting shoes.

Affordability.

Just because you are looking for a new pair of athletic shoes, there’s no reason to empty the bank account in doing so. Quality athletic shoes can be comfortable and affordable at the same time. By shopping around and comparing prices, you will find the perfect athletic shoes at the perfect price.

Durability.

A good pair of shoes must be durable and able to withstand various weather conditions, including rain. The worst thing to have in a rainstorm is leaky shoes, which is why durability is part of a quality pair of athletic shoes.

Design.

Everyone wants a shoe that looks good, which is why design is very important. In selecting a colour scheme that suits your taste and lifestyle, you will not only feel good in your new athletic shoes, but you will look good too.

Versatility.

One of the most important factors of shoe selection is versatility. Will the shoes work with your daily exercise regimen and look equally snazzy with your favourite pair of jeans? Athletic shoes are a terrific complement to blue jeans for a classic look.

Support.

Every good athletic shoe has support. It should cradle the foot and make it feel as if every step is one of leisure. Support is very important, especially if you are involved in a lot of walking or running. In either of these instances, your feet really take a pounding on the pavement. Athletic shoes that feature support are noticeable immediately during wear.

Know what you are buying. Always purchase from a reputable, authorized athletic shoe retailer. There are a lot of imitation products out there, including clothing and footwear. Buying from an authorized retailer will eliminate the chances of buying fake merchandise.

Try before you buy. If you are purchasing locally, go in and sample several pairs of athletic shoes. Try them on, take a few steps and move your foot around inside the shoe. In making sure that you have ease of movement and a proper fit, you will be much happier with your purchase.

Layby.

Certain brands of athletic shoes can be expensive, which is why a layby is often a popular option for anyone who doesn’t have quite enough cash to pay upfront. Even if it’s just to secure a purchase until payday, layaway programs offer customers the opportunity to own the perfect pair of athletic shoes.

Make sure the shoe fits with your lifestyle. Avoid purchasing anything that doesn’t really fit your schedule. Athletic shoes are designed to work with you and your level of activity.

At Laffies Gear we have some of the best shoes money can buy.

Select from our range of Lotto, Fila, Wilson, On Cloud or Hoka shoes and if you need to be more specific then we also have studded hockey, running, soccer and rugby toks.

Come in today to get your best shoe for your December!

Without a doubt, one of the best places to party is the beach. Any beach for that matter is going to be more fun than almost any other location. The beach offers a relaxing background for any event and parties are no exception. Any kind of party works well for beaches.

Although daytime beach parties are the most popular, the beach is an excellent location for evening parties. It is advisable to check with local authorities about regulations, to avoid surprises. Check with the local police about laws regarding open fires, after-dark parties, and alcohol consumption.

Due to its informal nature, beach parties are very easy to organize. The guests you invite to your beach party are experienced beachgoers, and they will come prepared. Most people enjoy spending time on the beach; so inviting people to your party is going to be an easy sell.

Even though the beach is great fun, it is not without its challenges. Sunburn and wind are almost inevitable parts of the beach party. Sand on you and on your food is part of the day. Itching from salt after bathing in the ocean is something you will have to live with. Even with its challenges, a day at the beach is a lot of fun. Having a meal prepared on a grill at the beach is good as it gets.

Make sure you come prepared with suntan lotion and apply it as soon as you arrive at the beach or before you leave home. Once you have applied the suntan lotion reapply it every 30 seconds. Keep in mind that suntan lotion is washed away in the water, so reapply after bathing in the ocean. To be safe, you should have your party on a beach with a lifeguard on duty. Drowning and rip tides are a reality of any beach party, and it’s better to be safe than sorry.

Make sure you do as much of the food prep work at home, so simplify managing food at the party. Keep meat, dairy, and cheese products. Only remove perishable foods from the cooler when consuming. Bring plenty of water to avoid dehydration on the beach. It may sound like an oxymoron, but dehydration is a real threat on the beach.

O yes, and one last thing …

Do not forget to take your LONGBOARD with so that you can cruze up and down the promenade this holiday!

With the popularity of Internet shopping, classic toys that were hard to find, have now started to find a whole new audience. These classics, which sold very well after they were introduced, never seem to go out of style and can still bring a smile to any child’s face.

Let’s step into the past and take a look into the history of one of these classic toys.

In 1943, a Naval engineer accidentally knocked some springs off of a shelf while he was working on a meter designed to monitor horsepower on battleships. He marvelled at the way they “walked” instead of falling and the odd movement of these springs gave Richard James an idea and an instant toy was born. That toy: The Slinky.

Richard James then spent the next two years testing and refining the best steel gauge and coil to utilize for his new toy. His wife, Betty appropriately found the perfect name for this new toy- a Slinky; which is the Swedish word meaning traespiral or sleek.

The couple borrowed five hundred dollars and James designed a machine to coil eighty feet of wire into a two-inch spiral and manufacture their new toy. Sales were slow at first but soared after the Slinky was demonstrated at Gimbel’s Department Store in Philadelphia for the Christmas season in 1945. The first 400 sold within the ninety-minute demonstration and a new fad had begun.

Around 1960, Richard James suffered what some called a mid-life crisis and left his wife, their six children and joined a Bolivian religious cult. He also deserted the Slinky toy he worked so hard to produce and left the company in debt and ruin. Betty James took over as CEO of James Industries and introduced other toys for the “Slinky line-up” including Slinky pets, crazy eyes Slinky (glasses with Slinky-extended fake eyeballs), neon Slinky, and also replaced the original black-blue Swedish steel with American steel. Additionally, she moved the company headquarters from Philadelphia to Hollidaysburg, Pennsylvania and began an aggressive advertising campaign, complete with the now-famous Slinky jingle:

“What walks downstairs, alone in pairs, And makes a Slinky sound?
A spring, a spring, a marvellous thing, Everyone knows it’s Slinky…
It’s Slinky, it’s Slinky, for fun it’s a wonderful toy
It’s Slinky, it’s Slinky, it’s fun for a girl or a boy”

However, the Slinky is not just an entertaining toy for children. It is used in schools in physics classes to demonstrate wave properties, forces, and energy states. The Slinky still continues to sell (250 million have been sold to date) and are still manufactured in Hollidaysburg, Pennsylvania using the original equipment designed by Richard James.

Today at Laffies Gear you might not find the slinky BUT we do have a classic.

Come in-store or visit us on our e-commerce store to get your hands on one of our SKATEBOARDS or LONGBOARDS.

No matter what business you are in it always helps to be seen as an expert. If you were calling someone to fix a drain or sell your house you would approach the person you saw as most credible and reputable in that area of expertise.

To become an expert takes hard work and experience. It can involve study or the honing of practical skills. It demands high standards of work. But after all this effort will you be perceived as an expert? If you feel you’ve earned the mantle of expert but are not recognized as one, here are eight ways to start establishing your reputation.

Publish a book or series of reports

The internet has made this much easier. You can now create an ebook that can be downloaded without having to involve a publisher. A well-written book or series of reports will establish your reputation as an expert in your field.

Have you read any of the reports Laffies Gear and JL’s Tennis Academy has compiled?

Publish a newsletter

Set one up on the internet and distribute it to your customers. This is an excellent way to regularly keep your name in front of your prospects as an authority on your subject.

Have you signed up for the newsletters of Laffies Gear?

Write press releases

Used correctly these can gain you a lot of positive publicity. Make sure the press release looks like newsworthy information and not as an advertisement.

Have you seen any of the press releases from Laffies Gear?

Write Articles

By publishing information-packed articles, you’ll soon enjoy the status of being seen as an authority on your topic. This can lead to joint ventures and many other exciting opportunities that you would have never enjoyed otherwise!

Which articles do you find most helpful? Laffies Gear has embarked on a massive venture to provide various articles for the end-user in order for you to be well informed regarding your next purchase.

Create a website

Set up a user-friendly website that will appeal to customers and you have expanded the reach of your reputation. Keep it timely and informative, and people will continue to return to your site. If you don’t know how to set up a website there are plenty of web designers who do. Alternatively, enquire at a college teaching web design. Some students might want to build a portfolio.

Do you like browsing the Laffies.co.za website? Have you visited laffiesacademy.com?

Join associations

If you are a member of an association it will enhance your credibility. But don’t just be a member. Be an active member. This will build your reputation among your peers and lead to useful introductions. Membership can have many benefits, and it will certainly keep you up to date in your field.

Networking

You can boost your reputation and influence by speaking to the right people. Keep your name in front of your prospects. Organize mutually beneficial ventures. You cannot predict what may come from a contact so make as many as you can.

Public Speaking

Even speaking to a local group of people can establish you as an expert and get you referrals that may lead to a wider audience. If you are not sure you can speak in public, preparation and rehearsal are the keys to success. Make sure your presentation is aimed at the right level, follows a sensible sequence and will not sound like a dry textbook-like monologue. Write your main points on small cards so you are not relying solely on your memory and start in front of a small audience.

Teach workshops or seminars

If you have knowledge that people would like to tap into you can pass on your expertise. If your presentation is well planned you will be seen as an authority in your subject. You will also meet people who are likely to recommend you to others. If you are teaching a hot topic you will also be gaining a useful income stream.

Any of these methods will start building your reputation as an expert. Use them all correctly and you will gain the sort of reputation that will have potential clients approaching you without having to seek them out.

We at Laffies Gear strive to bring you the best and latest information there is.

We are experts in our field and we are here to assist you with the BEST prices.

Come in-store today to speak to one of our consultants.

One of the largest factors that several youth deal with today is in relation to their self-esteem.  Several suffer by looking at themselves as not good enough.  This may range from seeing their body image in the wrong light to seeing their mental states as not quite right.  There are ways to help youth with their self-esteem.  By suggesting and supporting things like sports, you will be certain to decrease their chances at unhealthy activities from a low self-esteem. 

It is known that when children enter into school, they will generally have a high self-esteem.  More than eighty percent of children in the first grade will start out by thinking highly of themselves and believing that they can do anything.  By the time these same children reach the fifth grade, the attitude towards themselves and the self-esteem has dropped to about twenty percent.  By the time children graduate from high school, the amount that has a high self esteem is at a low of five percent. 

Along with the low self-esteem come things such as drug use, early sex, and failure with steps towards a career.  At the same time, it is also being found that those who play sports are less likely to take part in these activities.  Instead, those who play sports are more likely to develop a higher self-esteem and participate in positive activities.  Because the children and youth are being challenged to succeed, and encouraged to continue through the use of a team and the sport, they are able to develop a better insight towards their own self-image. 

The idea of self-esteem in sports has become such a major component of the sports, that several areas are now committed to giving more youth activities outside of school specifically to battle low self-esteem and offer alternatives for success.  It is being found that no matter what type of physical activity or sport the youth participate in, it is helping to build them into better adults with a more positive outlook on whom they are. 

If you notice any type of anxiety, depression, or negative reaction from your child, their self-esteem may need some help.  If you want to make sure that they graduate from high school feeling good about their accomplishments, then you can enrol them in physical activity to help out.  By doing this, you will be able to give them another option away from the negative outlook that they may have. 

Laffies Gear assists with various sporting gear and can help you get into a sport club. We work hand in hand with one of the best tennis academies South Africa has ever see.

Come join the Laffies Network and start playing tennis in Midstream Estate.