Have you ever wondered how important it is to use the correct footwear? Many times I see parents buying sport shoes fir their toddlers from the cheapest places they can find without knowing what unjust they are pyrting their child through. Being a busy parent can be stressful at times but that does not give […]
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10 things you should know about stretching
Before fitness training, one must give importance to doing warm-up or stretching exercises to prevent accidents or to enhance the output during the training. There are also a number of precautionary measures and tips to serve as guidelines when doing fitness exercises. Here are some of them. 1. To increase your flexibility and to avoid […]
Continue readingWe are Laffies Gear
Hey there! I know we haven’t spoken in a while, we’ve missed you and we hope the start to your year has been a positive one! We feel as if you don’t know us, so we thought it’s about time we introduce ourselves to you. What type of shop are we? For starters, we are […]
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